Tuesday, September 29, 2015


Shopping List
Jo Anns / Hobby Lobby
1-Yard of White Muslin with a tight weave

*Wal-mart
(1) 128 Oz Glass Jar or smaller
(1) Plastic or Silicone Spoon
(1) Plastic or Silicone Strainer with smaller holes
(1) Large Plastic Bowl  (make sure the strainer fits snugly inside it)
(1) 2 Gallon Plastic Pitcher
(1) Plastic Ladle
(1) Large Rubberband 
Kefir Grains   If you want to learn more on where to purchase grains, look here:   http://www.culturesforhealth.com/starter-cultures/kefir-cultures.html

 How will you store your Kefir once it's made?  Make sure you have something like a soft plastic style container. Use best judgement.
*I do not recommend glass jars with lids.  Kefir tends to expand because of it's gasses.  It could go Boom!  *




Using Your Reusable Kefir Grains

This is such an easy process.  Take your time and enjoy making your hand crafted Kefir.
Sanitize everything first.  You can use Vinegar and a drop of  Soap.
Strain your New grains over the sink.  You can rinse the grains with Spring Water or Raw Milk.  Never ever use Chlorinated water or that crummy Pasteurized/Homogenized milk!  IT WILL KILL THE GRAINS.
Place new grains in your glass jar.  Fill jar 3/4 of the way full with your raw milk.  Wipe rim and sides of jar clean (you can get an invasion of fruit flies if you don't).
Cut a piece of muslin to fit the jar.  It must cover around the whole top of the jar, and the top portion of the sides.  Place your rubber band snuggly around it.  Make sure that the cloth is pulled taught so that no critters can get in.
Set in a warm, dark, dry place.  Do not disturb for 24-48 hours.  The longer it sits the more whey appears.  Never go past 3 days!  You can choke out and kill the Kefir Grains.










Time to make your 1st batch!
Get all of your items ready
(1) Gallon of Raw Milk
(1) 128 Oz Glass Jar that has your newly made Kefir
(1) Clean pre-cut piece of Muslin (every 2nd  processing time use a new one and wash the old one)
(1) Plastic or Silicone Spoon
(1) Plastic or Silicone Strainer with smaller holes
(1) Large Plastic Bowl  (make sure the trainer fits snugly inside it)
(1) 2 Gallon Plastic Pitcher
(1) Plastic ladle
(2) Towels (it's a messy process)
(1) Rubber Band
(1) Extra bowl to dump whey if necessary
Set strainer in bowl.
Remove Muslin and Rubber Band carefully.  Set as far away from processing as possible.  This final process splatters and is quite messy.
Ladle out white foamy chunky top.  put into strainer
Ladle out whey if necessary.  A little is ok, a lot is not good.
Then gently pour into the strainer the remainder of your jar. 
You can gently stir the kefir and shake it over your bowl.
You should see popcorn looking chunks in your strainer and beautiful white Kefir in your bowl.
Now that you have separated the two.  Set your strainer full of Kefir Grains on a towel.
Pour the bowl of Kefir into your plastic pitcher or blender.
Using a stick blender or a real blender, put on high for 30 seconds to 1 minute.
Pour into your Kefir storage jar &  immediately refrigerate.  It should keep up to 60 days.   Let the gasses out occasionally and check on it.  Sometimes it keeps growing and expands.


 









   







Back to the grains.
Rinse your grains with spring water or raw milk.  City water which contains chlorine will kill the grains.
Sanitize the jar every time!!  This will help you maintain healthy Kefir grains. 
Remember Sanitize with vinegar and Soap only!  Bleach will kill the grains.
Now begin again. 
Refill that jar as instructed on the 1st page.
See I knew you could do it!! 


*RESULTS ARE NOT GUARANTEED.  KEFIR GRAINS ARE NOTORIOUSLY SENSITIVE AND IF THEY ARE LOST OR PERISH YOU WILL NEED REPLACE THEM.


Instructions by Shelley Rogers AKA 2 Dainty Crafters

Sunday, May 3, 2015

An Honest Gluten Free Body Care Review May 2015

   Life has been pretty chaotic for the past 2 years. ( *sigh* Military life)   I will no longer be able to do some of my other things due to moving states.  I will be writing short Gluten Free reviews in addition to my other items as time allows.  I cannot wait for July!  Things will finally calm down by then.


I will be doing 2 Symbol Rating System  1 being lowest 5 being highest:
1-5  $'s  (is the product worth the value?)  
1-5  ^'s  (Does it work?).   

Today is on Gluten Free Body Care

1. Primal Pit Paste
$$$$$  (10.95-12.95 ) Worth every penny.  It does cost more, but you get what you pay for!  
 They even have a coupon going on right now. (As of May 3rd, 2015 When you 1st sign up it should pop up on the screen.)  They have a really nice referral program using social media.

^^^^^  It is the 1st natural deodorant that has not worn off in 4 hours for me.  I prefer the stick, it is less messy.  I am on my 3rd stick of Orange Creamsicle.

Find my #1 new favorite product @www.primalpitpaste.com/primal-pit-paste-stick  

2.  Giovanni Hair Care 2 Chic Shampoo's & Conditioner's 
(laurel & laureth Sulfate free)
$$$$ (8.99 on up) It is hard to find a good shampoo and Conditioner at a good price.  The availability in stores is spotty, so the prices in stores seem to be higher.

^^^^^  It WORKS!  I love how manageable our hair is now.  The whole family uses their line.
Some days my hair feels so dry and frizzy, so I use Coconut and Blackberry.  Other it is just fine, and I use Ultra Sleek with  Argan oil. It's good on all types of hair, from curly to straight!

Find a list of these wonderful products @www.giovannicosmetics.com

3.  Kiss My Face Olive Bar Soap
$$$$$ (4.99 on up) Good soap just plain costs more.  I love how big the bar is.

^^^^^  The Olive Oil & Aloe and the Lavender & Olive Oil are my favorite ones.  
They works great on dry or combination skin.
They have a lot of body care products to choose from.  Happy shopping. FYI they carry sunblock!!
I have 2 links for you:

www.kissmyface.com/ingredients  (You can see a great guide to their ingredients.)
www.kissmyface.com                      ( You can check out the rest of their great products.)

4.  Four Elements Look, No X Ma Bar Soap & Cream
$$$  (5.99 on up) Just plain spendy due to cost of essential oils being over harvested throughout the world and not replaced as they should be. Their farm is responsible!!  
There was just a big price hike on quite a few items.  Their product are small, cost more, but work very well on helping clear up skin conditions like eczema.

^^^^^+  Yep you heard me, exceeded 5^!  This product delivers, and works within the first 24 hours. This company is *MOSA Certified Organic folks.  
I have had so many people personally thank me for the recommendation of this product.  
Get that eczema or those dry patches under control.
*FYI they have Insect Repellent as well as First Aid Salve.*

Find this unique company @www.fourelementsherbals.com

5.  SUKI  Transformative Purifying Masque
$$$$ (48.95 on up)  Ouch!!    This is a little more than I like to spend. However, it is very well worth it!

^^^^^  Need to treat a spider bite or a zit?  Maybe you want to pamper yourself with a light clay masque?  This is the product for you.  Adult and Teen approved in this household.
They have some amazing products.  I have been using this for 3+ years now.
Check out their amazing  pampering line @www.sukiskincare.com

  And there you have it, folks! These are some of my favorite natural products for skin and hair care. Please check their links for more information!

*MOSA is the Midwest Organic Services Association, which certifies organic products. See their page here: http://mosaorganic.org/